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Proud Member of: Mediavine Publisher Network Architectural Digest © 2018 - Star Sign Style.
☆ ABOUT ☆ PRESS & MEDIA ☆ CONTACT ☆ ADVERTISE ☆ DISCLAIMER ☆
Proud Member of: Mediavine Publisher Network Architectural Digest © 2018 - Star Sign Style.
Whether I like to admit or not, with summer approaching my mind turns to dropping a few lbs, ready to feel lighter on my feet.
During winter I often get into bad habits around comfort foods, sugar and feeling staid in my body, and the solution is to stick to a better lifestyle – including eating well and exercising.
And while I’m not about to start telling you what to eat or how to workout, I can give you cosmic insight around the very best time to start your weight loss journey – according to astrology!
Did you know there’s totally a good time to commence anything – according to the stars? It’s called electional astrology, and it’s helpful in starting anything, be it a wedding, a company, an event or effort; timing is key in the cosmos.
Earth’s satellite, Luna is responsible for regulating liquids – the tides, large lakes and oceans. Astrologically, the moon governs our internal cycles too, from menstruation to sleep patterns, there’s even a study making it evident it’s harder to sleep on a full moon.
Perhaps it’s an old wives tale or difficult to prove, but during the cycle towards a full moon the body is more likely to retain weight – so if you’re eating more on the run up to full moon, weight could be harder to shift.
As with anything, moderation is key, however specifically looking at weight loss here are some general starter points.
You can read more about the Werewolf Diet, here, which explains fasting with the moon.
Essentially, it’s important to remember to drink lots of water around the new moon, because the body is releasing toxins and the body could feel drier.
During the full moon you could feel bloated regardless of whether you’re menstruating, as full moon’s are times when the body grows more absorbent. The body is more receptive, sensitive and absorbent of alcohol, so be careful which substances you ingest – including products and oils on your skin. Another reason to drink more water, flushing out the system.
Remember, intention is everything and you are supported by the cosmos in all you strive for – regardless of what the planets are up to! It’s also advisable to consult your doctor or physician before a diet
If you have tips or questions about the lunar cycle just chime in.
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